Thoughts

Eeny Meeny Miny Moe

Nothing magnifies the human experience like your intimate relationships. As entrepreneurs, we live and breathe our business. We experience great highs and low lows within our business regularly. Yet there is nothing quite like celebrating those highs with our significant other as well as feeling truly supported when the low lows come. What happens when our partner is less than pleased with our “other love” (our business)?? Coaching is essential for any entrepreneur looking to attract a lifelong mate, and is invaluable to get back on track with your current partner or to strengthen the foundation of your intimate relationship. I always say, “A successful business starts at home”… I don’t care how much money you make, if you are unhappy in your primary relationship, you are unhappy, period. For established and for getting-going relationships alike, an outside, objective perspective can really speed up the troublesome patches you are going through, lessen the pain and get you both back to the sweet connection that brought you two together in the first place. Through coaching you can learn how to re-establish spontaneous (and planned) times for getting together to reignite the passion between the two of you for good. I get […]

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October 24, 2014

Why do people do what they do?

Why do human beings do the things they do? How is it that one person will sacrifice his own life for another, while another will murder a stranger for sheer pleasure? What creates a Charles Manson or a Nelson Mandela? What is the force that drives and shapes all of our emotions, actions, qualities of life, and ultimately, our destinies? While each human being is unique, we also share nervous systems that function in the same way. There are also six fundamental needs that everyone has in common, and all behavior is simply an attempt to meet those six needs. The Six Human Needs, directly from Anthony Robbins 1. Certainty: assurance you can avoid pain and gain pleasure 2. Uncertainty/Variety: the need for the unknown, change, new stimuli 3. Significance: feeling unique, important, special or needed 4. Connection/Love: a strong feeling of closeness or union with someone or something 5. Growth: an expansion of capacity, capability or understanding 6. Contribution: a sense of service and focus on helping, giving to and supporting others This drive is encoded in our nervous system. The means by which people meet these six human needs are unlimited. For example, one of the six human […]

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August 6, 2014

Interested in Results or Committed to Results, which one are you?

People express to me often that they are just not where they want to be in regards to their business; not enough clients, too many things to do, not enough time, feeling run down. These statements are all too commonplace. As Chuck Blakeman may say they are average, not normal.

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July 16, 2014

How to CRUSH YOUR GOALS – Achieve Any Goal With Ease

How to Achieve Any Goal With Ease and Improve Your Productivity NOW! Let’s quickly recap how to effectively set goals for the most efficient and greatest level of success. Being productivity is about doing, and many of spend the majority of or days Do-Do Doing. The main problem with this mental schema is that we are first and foremost, at our core, human Beings, or what I like to call “human beans”. Our spirit, and ultimately our life and the lives of those around us, start to flourish when we slow down enough to engage our Being side and bring into harmony our entire self – ceasing to solely operate only our “manufacturing plant” side of ourselves. (:

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July 4, 2014

10X Your Productivity

If you want to take your productivity and results up a few levels – sign up in the opt in box >>>>>>> on the right. Then make sure to keep an eye on your email. I’m going to be releasing a special series of FREE training audios and videos; easy to follow, powerful exercises and super simple techniques that will help you access vital energy and 10X your productivity and best of all…sustain it! And just so we’re clear… this isn’t going to be like those lame “to do list” techniques or some outdated time management training. That stuff flat out doesn’t work in the digital age we live in today: …where we are constantly interrupted by our phones, tablets and other devices. …inboxes that overflow with tempting links, lengthy articles and cute pictures of puppies and mostly time-wasting emails. …people expect us to update our Facebook status every 15 minutes or Tweet them when we are fresh out of the shower. God forbid if we don’t respond to a text within the minute. …and our ToDo List continues to grow, seemingly exponentially   Worry no more. To be productive and get anything done in today’s world does require discipline. […]

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June 2, 2014

The True Cost of Social Media Addiction

Are you spending one hour a day perusing Facebook or surfing the internet unproductively? Let’s do some quick math, one hour a day of social media or surfing the web, after one year equates 365 hours, YIKES! or the equivalent of NINE 40-hour-weeks, WHOA! If you are cool with that, great. However, if that comes as a surprising total then let’s brainstorm and create a new possibility. Let’s think of all the possibilities that could come from rearranging the one thing that seems illusive to many of us: TIME. Suppose you spent 2/3 of that time, earning just $15 an hour (over $3500) you could spend the other 1/3 of the time packing your swimsuit and relaxing on the beaches of Mexico sipping cool drinks with umbrellas in them while the smell of coconut oil fills your nose! Or you could spend that hour a day practicing pilates, yoga, walking, learning to juggle, knit, repair your own bicycle, play the guitar, reading, having a face to face conversation with another person, being in nature… In order to be happy, we need to be making progress. World Class Coach Anthony Robbins is known for saying Progress = Happiness. I have to […]

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May 26, 2014
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Working with Marcell has helped me 'wake up' and recognize I was living by default. Through applying the techniques she has shared I have gotten into action and have clarity on what is important to me.
Theresa C., Regional Director, Vancouver Island, Crestcom International